Dab is a delicate, juicy and sweet flat fish that is a delicious alternative to Lemon Sole. It is a wonderful, sustainable fish. We believe it is very much worthy of being the star of the show and sell these gorgeous fish whole, ready to roast in the oven. This fish comes all trimmed and ready to cook.

All the fish in our frozen section was caught at its best and flash frozen at the quayside. When it arrives at your home you can put it in the freezer to enjoy another day (even if partly defrosted) or put in your fridge and enjoy it within the next 2-3 days as you would with our fresh fish.